THE SMOKERS QUIT CAMPAIGN - ADDITONAL NOTES

[Acre of Blessings]

Thought this would boost the "want" to quit and stay that way.

This site has a lot of info on what nicotine will do and does to the lungs and body. I sure hope this helps at leat one of you.

www.whyquit.com/joel/Joel_02_17_smoke_in_lung.html

 

[English Chick]

Thanks Acres will check it out... the cigarette packets in the Uk have been carrying very graphic pics of lung and throat cancer etc
for a few weeks now and they are enough to make you stop and think!

 

[DawnSuiter]

Wearing my patch and so is DH!
It's been almost 12 hours and surviving.
Changed my morning coffee to cocoa to see if that would help... had to have something warm it was only 14 degrees here!

 

[luvmychicknkids]

Glad to see everyone doing great!!!! I wonder what time the cheermeister will recover from his night out enough to start spreading cheer!!!

 

[RickiHupp]

Okay, 12 hours for me!!!!

My hands are a little shaky, but other than that I am feeling pretty good!!
I suspect that nighttime will be the worst for me!!

 

[luvmychicknkids]

way to go Ricki!!!! Keep it up!!!!!

You are doing awesome and are gonna make it!!!

 

[RickiHupp]

We all are going to make it!!!!!

Thank You

I am eating jolly ranchers right now

 

[luvmychicknkids]

How did I forget about Jolly Ranchers!!!! Those things are good and I can't bite them or my mouth is glued shut!!!!!

 

[RickiHupp]

Quote:
oh my gosh I know!!! i love the watermelon flavored ones. I need to bite down on like 5 at a time, then I would have to worry about a thing LMAO

 

[Jena]

and 16 Hours for me. It is now 4.00pm, and I can't believe I have got this far already... excellent.

Have stayed busy, I was going to wear a patch this morning, but delayed puting it on until I had My bath and then I though no I will se how I go so I have left it for an emergncy day when I may need it more.

I went to my local shop and was going to buy some puzzle books and the girl who owns the shop is a good pal so she let me rake through all the puzzle books that are being returned and I got them for half price,so I bought 3....Hmmm should keep me quiet for a while.

I don;t know but something feels very different somehow, lol... yes I know, but this time it feels different.

Now I have the sniffles, so I am just sitting and doing puzzles and cuddling a hot water bottle...lol...with lots of tissues.

Hope everyone is ok!!!!

Jena.