If you don't feel like sleeping, that's okay too. Sometimes our bodies and minds need a break from sleep. If you're not ready to sleep, you can try engaging in activities that help you relax and unwind. This could include reading a book, listening to calming music, practicing mindfulness or meditation, taking a warm bath, or doing some light stretching or yoga. The key is to do something that helps you relax and take your mind off the day's events. However, if you continue to feel tired and unable to sleep, it may be worth considering speaking with a healthcare professional to discuss any underlying issues.