UAB diet

[bamachicks8]

Yea this is just a jump start so to speak two weeks before starting this i did change our supper routine to eating healthy more veggies less fast food less junk etc and plan to continue to do this to maintain

 

[dewey]

Good for you. My S.O. was a total junk food junkie and jokes now that never in his life did he think he'd be eating so many vegetables and "even tree leaves", no less enjoying it. (The "tree leaves" are just kale chips. LOL)

 

[bamachicks8]

Well my shoes isn't so happy about the lack of junk food but like with supper we went from eating macaroni and mash potatos to spinach and corn