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Which brings me to a point I encountered when trying a wholesale shift in diet to see if it would aid me. Being on the other end of the spectrum (hyperinsulinism) a change in diet hospitalized me quickly. So I always recommend anyone making a marked change in diet to fully research the potential consequences and serious documented medical consequences associated with specific medical conditions and restrictive dietary protocols. This is one place where I found some authors making blanket statements that would lead one to believe a dietary lifestyle change would cure it all.
Which brings me to a point I encountered when trying a wholesale shift in diet to see if it would aid me. Being on the other end of the spectrum (hyperinsulinism) a change in diet hospitalized me quickly. So I always recommend anyone making a marked change in diet to fully research the potential consequences and serious documented medical consequences associated with specific medical conditions and restrictive dietary protocols. This is one place where I found some authors making blanket statements that would lead one to believe a dietary lifestyle change would cure it all.