Wanted: W words

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Is that ash??? :eek: We've got ya'll's smoke here, in case you were worried where it'd got off to...
Yep. 4 nights in a row. Last night the winds finally moved some smoke out. Opened the house, kids were outside playing.... checked air quality and it was still very unhealthy. The air was wonderfully fresh compared to early in the week. Today maintained the level and I finally saw a patch of blue sky this evening. Showers starting tomorrow night, and more westerly winds. Should have fairly decent air by the weekend.
 
Going too long without eating can cause the body to feel like it is starving which frequently leads to overeating.
I feel bloated. I’ve been eating too much by eating too frequently. I do best on a warrior diet. 20 hours off, 4 hours stuff my face.
 
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