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Bleh, so sorry! I know the feeling. I have neck/shoulder/arm pain and finally we figured out it's all coming from a weak spot in my spine; that being said, I have been told not to lift or carry anything more than 20lbs. Doesn't my physical therapist KNOW that 3gal. chicken waterers weigh more than that when full? And that I have 3 children, 2 of whom want to be lifted/carried almost continuously?! It's gonna be a long recovery.![]()