Wasters Only. No excuses.

[FortCluck]

Good point!! You can barely keep up with all the others as it is

Maybe give the boot camp lessons in here!

Will you follow the lessons though

 

[Kiki]

I won’t have anything left to do with as much as I’ve done today.

I have to work tomorrow but then I might let the chickens out again or maybe I’ll clean my room lol my brothers coming homeSaturday so I’ve got to tidy up both of them

There's your list let the chickens out and clean your room.
And do your laundry!

 

[Kiki]

Will you follow the lessons though

I know the answer to that.
No she will not.

 

[FortCluck]

Simple is better than nothing lol

Some days just waking up and getting out of bed is a huge accomplishment. I think my immune system is fighting off something, but it's barely running due to the infusion I had a few months ago.

I did make everyone dinner so I'll give myself some credit

 

[Kiki]

I snorted!!!

Tbh I don’t really eat it that much, just whenever I do eat veggies, that’s usually it. but I’ve eaten it a lot this week. I do like kale too. But I’ll buy some chards or something lol

They actually do say too much spinach is bad cause it can bind to calcium so I’ll find something else lol

Maybe some different types of veggies too.

It’s just fast and easy when I want some veggies. I never eat them normally

Start eating more beans.
I wouldn't even care if you ate canned beans as long as you buy the low sodium canned beans.

 

[ShrekDawg]

I'd buy Carp and sandwich from both places.

it’s no wonder he always feels like carp!!

I know whenever I don’t eat or only eat junk all day, I feel like total carp physically and mentally. Even if I don’t eat a lot of bad junk but happen to eat too much bread or sugar or something or sit around, I’ll still feel awful and it makes me feel like carp physically which makes me feel like carp mentally lol

I bet if Carp ate healthy and got outside more he’d feel way better. I know it’s not always that simple but I find when I eat awful and sit inside, sure enough I feel awful and get really depressed and anxious lol

Also oddly caffeine helps a ton I find. I’ve been drinking green tea every morning and feel so much better lol

 

[ShrekDawg]

Will you follow the lessons though

Probably not tbh.

But I wanna try to this year lol

There's your list let the chickens out and clean your room.
And do your laundry!

That’s a good list! I like it! Except I don’t wanna do laundry while the chicks are still down there soooo dusty!!!

I know the answer to that.
No she will not.

I want to though! I just need to force myself haha

Some days just waking up and getting out of bed is a huge accomplishment. I think my immune system is fighting off something, but it's barely running due to the infusion I had a few months ago.

I did make everyone dinner so I'll give myself some credit

Awww I’m sorry!!

Start eating more beans.
I wouldn't even care if you ate canned beans as long as you buy the low sodium canned beans.

beans aren’t a vegetable! Are they? I should probably start eating them though.

 

[Rose Quartz]

it’s no wonder he always feels like carp!!

I know whenever I don’t eat or only eat junk all day, I feel like total carp physically and mentally. Even if I don’t eat a lot of bad junk but happen to eat too much bread or sugar or something or sit around, I’ll still feel awful and it makes me feel like carp physically which makes me feel like carp mentally lol

I bet if Carp ate healthy and got outside more he’d feel way better. I know it’s not always that simple but I find when I eat awful and sit inside, sure enough I feel awful and get really depressed and anxious lol

Also oddly caffeine helps a ton I find. I’ve been drinking green tea every morning and feel so much better lol

are you getting enough vit. D? Once Jan hit I knew I had to pick up a bottle, cause I couldn't take the dark anymore. It's much better now. Also, the sun was still up at 5pm today! The days are getting longer!! WOO!

 

[ShrekDawg]

are you getting enough vit. D? Once Jan hit I knew I had to pick up a bottle, cause I couldn't take the dark anymore. It's much better now. Also, the sun was still up at 5pm today! The days are getting longer!! WOO!

I feel much better lately. I was pretty bad this past fall so I do wonder if it could have something to do with the days getting longer now haha thart were soooo short for a while

I’m mostly good now though unless I forget to take care of myself lol sleep, eat, drink, etc.

Also I’ve been taking magnesium and riboflavin supplements which was supposed to be for my migraines (also has helped that) but maybe it is also helping my mood???? Haha

 

[ShrekDawg]

are you getting enough vit. D? Once Jan hit I knew I had to pick up a bottle, cause I couldn't take the dark anymore. It's much better now. Also, the sun was still up at 5pm today! The days are getting longer!! WOO!

I also am outside way more lately whereas for a while I was inside all the time so that’s probably part of it too haha