Wasters Only. No excuses.

[Kiki]

Do you eat too fast?

You should drink a huge glass of water before eating. Usually people mistaken thirst for hunger. I learned this from a nutritionist. They told me to eat my food slowly and not watch TV or do anything except eat.

Also.... Have you not been paying attention... She doesn't do anything fast... Except type.

 

[Kiki]

Whoa! That’s really interesting! Thanks!

Maybe I’ll have to get some crossword puzzles out and burn even more calories.

I worked out tons today and yesterday so I think I earned all the food

Good news is now I won’t eat the rest of the night and probably not tomorrow either lol

No no no!
It doesn't work that way... You cannot eat extra today and not eat tomorrow.
You must eat everyday goofball.

 

[ShrekDawg]

Do you eat too fast?

You should drink a huge glass of water before eating. Usually people mistaken thirst for hunger. I learned this from a nutritionist. They told me to eat my food slowly and not watch TV or do anything except eat.

Well, oddly, usually I eat super slow actually and am always the last one at the table.

But sometimes I eat really fast. When I want to.

Tonight was really spread out though so I should have been full so

Especially since I had the shake, a glass of tea, and some water before eating and a couple little glasses of water with dinner.

I think sometimes I ignore it though? Or it just takes a lot for me to be really full. Idk.

I think I have heard that water thing though but it doesn’t really work for me.

I usually keep eating anyway or try to finish what’s on my plate.

I know when I eat in front of the TV it’s def worse. Last night I downed like half a bag of kettle corn before I realized lol a big regular size shareable bag too not individual size.

Tbh my dad’s family are big over eaters too to the point it’s kind of nasty haha and always used to say just cause you’re full is no reason to stop eating.

I think that was a joke though and they don’t really say it now but idk.

 

[ShrekDawg]

Kdog eats while playing online and doesn't realize what she is eating nor that she is full cause she's too busy staring at the phone.

honestly probably true. also part of why it took so long making everything.

 

[FortCluck]

Kdog eats while playing online and doesn't realize what she is eating nor that she is full cause she's too busy staring at the phone.

I guess I guessed that right. I used to eat in front of the TV

 

[ShrekDawg]

Also.... Have you not been paying attention... She doesn't do anything fast... Except type.

 

[FortCluck]

Also.... Have you not been paying attention... She doesn't do anything fast... Except type.

Hahaha don't make me laugh

 

[ShrekDawg]

No no no!
It doesn't work that way... You cannot eat extra today and not eat tomorrow.
You must eat everyday goofball.

I think I forgot a word there. Meant tomorrow morning/not eat until later in th e day lol cause I’ll still be full.

Don’t worry... I could never go a day or even a few hours without eating.

 

[Kiki]

I think I forgot a word there. Meant tomorrow morning/not eat until later in th e day lol cause I’ll still be full.

Don’t worry... I could never go a day or even a few hours without eating.

I know I know...you'll die.

 

[Boonie Stomper]

Chewing food a long time is how Grandmother said to keep weight off.

By that she meant each individual bite, rather than chew once swallow refill repeat all day...