We Quit Cigarettes

[sourland]

I'm really trying to focus on this minute...I waste too much time worrying about what if.

I'm starting to figure it out.
I think this might be one of the reasons I actually decided to quit smoking.

If you ever figure that out, please share with me. I have such a problem living in the moment. I tend to 'project' too much according to the Princess, but she is the grasshopper to my ant.

 

[Kiki]

Things to do in 10 minutes:

• listen to a short podcast
• dance party
• clean the toilets
• vacuum a room
• check on the chickens and quails and bring them a treat
• dishes
• fold laundry
• windex some windows
• some sort of daily meditation, there are lots of apps and youtube videos for this
• stretch (I love 10 minute yoga videos on youtube to target a specific body part)
• look at pinterest
• buy something useless on amazon
• write a real letter/card for someone
• come up with a list of things to do for 10 minutes
• give a dog or child a bath (which will inevitably turn into more time)
• attempt to cut your own hair
• or attempt to dye your own hair

In a week your house will be spotless! And you'll have replaced a bad habit with a good cleaning one!

I'm just leaving the library.


I'm finding that I have to constantly keep myself busy doing something...
Staying busy really does work.

 

[Kiki]

If you ever figure that out, please share with me. I have such a problem living in the moment. I tend to 'project' too much according to the Princess, but she is the grasshopper to my ant.

I am positive I'll never truly figure it out but I'm going to keep trying.

 

[Kiki]

Things to do in 10 minutes:

• listen to a short podcast
• dance party
• clean the toilets
• vacuum a room
• check on the chickens and quails and bring them a treat
• dishes
• fold laundry
• windex some windows
• some sort of daily meditation, there are lots of apps and youtube videos for this
• stretch (I love 10 minute yoga videos on youtube to target a specific body part)
• look at pinterest
• buy something useless on amazon
• write a real letter/card for someone
• come up with a list of things to do for 10 minutes
• give a dog or child a bath (which will inevitably turn into more time)
• attempt to cut your own hair
• or attempt to dye your own hair

In a week your house will be spotless! And you'll have replaced a bad habit with a good cleaning one!

I'm already a nutter when it comes to cleaning.
I had to get out of the house because there was nothing to do there.

 

[Kiki]

I bought a couple of quick reads for a 2.50.

 

[PirateGirl]

Outside you can work on a garden, visit the man, get a bird ID book from the library and take up birdwatching and try and see all the species that live in your area, make sidewalk chalk art, write inspirational and motivational quotes on the sidewalks around town, go to thrift stores

 

[RoosterML]

I only ate abot ten..then got on my bike.
I can NOT let @RoosterML win.

And it’s only day 2

 

[ShrekDawg]

I'm just leaving the library.


I'm finding that I have to constantly keep myself busy doing something...
Staying busy really does work.

That’s good!

 

[ShrekDawg]

Outside you can work on a garden, visit the man, get a bird ID book from the library and take up birdwatching and try and see all the species that live in your area, make sidewalk chalk art, write inspirational and motivational quotes on the sidewalks around town, go to thrift stores

Or walk a dog or play fetch

 

[ShrekDawg]

Things to do in 10 minutes:

• listen to a short podcast
• dance party
• clean the toilets
• vacuum a room
• check on the chickens and quails and bring them a treat
• dishes
• fold laundry
• windex some windows
• some sort of daily meditation, there are lots of apps and youtube videos for this
• stretch (I love 10 minute yoga videos on youtube to target a specific body part)
• look at pinterest
• buy something useless on amazon
• write a real letter/card for someone
• come up with a list of things to do for 10 minutes
• give a dog or child a bath (which will inevitably turn into more time)
• attempt to cut your own hair
• or attempt to dye your own hair

In a week your house will be spotless! And you'll have replaced a bad habit with a good cleaning one!

No way Kiki would ever do the Amazon one or cut her own hair