We Quit Cigarettes

[Kiki]

Okay fine, I usually can’t. But that’s part of the problem and why I was thinking it could possibly be real or at least something else besides just will or whatever because I’ve literally tried putting it down a million times and I can’t. I get super anxious and have to check it again immediately. Or I freak the hell out if I don’t have it and am constantly thinking about it until I can get it again. And I constantly lose track of time on it as you probably know. I don’t mean to be on it so long and then just “whoops.” If I could put it down, I would have a long time ago. Believe it or not hah but I guess that’s why I have to work harder at it. Cause nobody else can force me to do it (though therapy may help haha) and no pills exist for it yet haha but I’m very very bad at self control/will power. Not even just with the phone. Most other things probably haha but I can think of a few in particular off the top of my head. And most of them I still have to actively fight it daily. The phone’s the same way.

Throw it away and suffer for a few days...it won't kill you...and you'll be fine.
If you aren't telling your helper lady the whole truth she is just going to take your money for years.

 

[casportpony]

Okay fine, I usually can’t. But that’s part of the problem and why I was thinking it could possibly be real or at least something else besides just will or whatever because I’ve literally tried putting it down a million times and I can’t. I get super anxious and have to check it again immediately. Or I freak the hell out if I don’t have it and am constantly thinking about it until I can get it again. And I constantly lose track of time on it as you probably know. I don’t mean to be on it so long and then just “whoops.” If I could put it down, I would have a long time ago. Believe it or not hah but I guess that’s why I have to work harder at it. Cause nobody else can force me to do it (though therapy may help haha) and no pills exist for it yet haha but I’m very very bad at self control/will power. Not even just with the phone. Most other things probably haha but I can think of a few in particular off the top of my head. And most of them I still have to actively fight it daily. The phone’s the same way.

https://www.helpguide.org/articles/addictions/smartphone-addiction.htm

 

[21hens-incharge]

Okay fine, I usually can’t. But that’s part of the problem and why I was thinking it could possibly be real or at least something else besides just will or whatever because I’ve literally tried putting it down a million times and I can’t. I get super anxious and have to check it again immediately. Or I freak the hell out if I don’t have it and am constantly thinking about it until I can get it again. And I constantly lose track of time on it as you probably know. I don’t mean to be on it so long and then just “whoops.” If I could put it down, I would have a long time ago. Believe it or not hah but I guess that’s why I have to work harder at it. Cause nobody else can force me to do it (though therapy may help haha) and no pills exist for it yet haha but I’m very very bad at self control/will power. Not even just with the phone. Most other things probably haha but I can think of a few in particular off the top of my head. And most of them I still have to actively fight it daily. The phone’s the same way.

Admission that you have a problem is the first step.

Now work on step 2.
Put it away for 2 hours....have your mom or dad take it if you don't think you can.

 

[ShrekDawg]

https://www.helpguide.org/articles/addictions/smartphone-addiction.htm

Yeah, I actually was just Googling this and also whether you could have withdrawals and found tons of articles and studies haha

 

[Kiki]

Kiki's boot camp!

Internet detox diet change your damn mind boot camp.
Do they already have these?
I can start a business and become rich!
I wouldn't even charge my victims.
I'd do it for free.

 

[Kiki]

Admission that you have a problem is the first step.

Now work on step 2.
Put it away for 2 hours....have your mom or dad take it if you don't think you can.

She's been admitting this for years.

 

[Kiki]

Yeah, I actually was just Googling this and also whether you could have withdrawals and found tons of articles and studies haha

If you didn't have a phone you couldn't continue to find excuses.

 

[casportpony]

Yeah, I actually was just Googling this and also whether you could have withdrawals and found tons of articles and studies haha

I wonder if there are 12 step meetings for this?

 

[21hens-incharge]

She's been admitting this for years.

Then step 2 is overdue.

 

[Kiki]

I wonder if there are 12 step meetings for this?

12 meetings a day at Casa Kiki.