We Quit Cigarettes

Anyone have suggestions on how to get my dad to take the chantix he has in his cupboard?
If one thing I have learned is you are not going to make someone quit. They need to want to or it will likely end up another failed attempt. Not much you can do but ask if he is ready to yet?
 
Yeah that makes sense. I didn’t used to be a big bread person and mostly quit for a while but I’ve been eating it a lot lately. My dad always buys it. All he really eats is bread and carp. Lunch meat, PB&Js, English muffins, etc. :rolleyes:
Haha love how he eats pb&j I still do too but usually no bread 🙈
 
If you drink water it'll flush the salt out. My husband was always complaining about getting bloated and I told him to drink more water.

Thanks!! I’ll try that!! I don’t drink nearly enough haha

Though lately I always freak when my pee is neon yellow but it’s just cause of the vitamins I’ve been taking. :lau
 
If one thing I have learned is you are not going to make someone quit. They need to want to or it will likely end up another failed attempt. Not much you can do but ask if he is ready to yet?
I told him he needs to quit by August or I'm not going on family vacation 😂 I was messing with him today. We are like best friends pretty much.
 
I'm only at 8823. :hmm

That’s still pretty high!! They say there’s not really much of a difference health wise after 7,000 for most people. 10,000 was a marketing thing in Japan for a pedometer cause the symbol looked like a man walking.
 

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