They may give you different instructions but, mainly want you to hold on to 'it' until you produce a sample at the office, so they can test it. I know sometimes it is hard to hold on. Once they made me drink extra water at the office and still nothing. I had to drink more and walk around outside and bingo, they got what they wanted.
My doctor says a lot of folks train themselves to go often whether it is needed or not. My mother told me - every time you pass a restroom- use it because it may be your last one.
It was like being taught to go on command. As soon as you come home - increase the waiting time before using the bathroom.
I used to walk great distance years ago and I always thought I needed the rest room a few times along the way. I noticed as soon as I got to my destination with a choice of bathrooms - I no longer had the urge A lot is in your mind (mine too) and if I get distracted I can manage long intervals.
Know you can do it Alaskan
My doctor says a lot of folks train themselves to go often whether it is needed or not. My mother told me - every time you pass a restroom- use it because it may be your last one.
It was like being taught to go on command. As soon as you come home - increase the waiting time before using the bathroom.
I used to walk great distance years ago and I always thought I needed the rest room a few times along the way. I noticed as soon as I got to my destination with a choice of bathrooms - I no longer had the urge A lot is in your mind (mine too) and if I get distracted I can manage long intervals.
Know you can do it Alaskan
