Since we live close to the Georgia border, that means beach front property. I can fish in our back yard!I read the glaciers in Greenland are melting too. That should raise sea level by 25 feet. Goodbye Florida...

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Since we live close to the Georgia border, that means beach front property. I can fish in our back yard!I read the glaciers in Greenland are melting too. That should raise sea level by 25 feet. Goodbye Florida...

Your yard might be full of refugees!Since we live close to the Georgia border, that means beach front property. I can fish in our back yard!![]()
If I get a prescription sleep aid like Ambien, I wonder if I'll build up a tolerance to it after a while, causing it to stop working. However, I know someone who was on it for 10 years before building up a tolerance.
Yeah, I've tried it, and it might make it so I can fall asleep a bit sooner, but it isn't strong enough to keep me on a 24 hour cycle. With the melatonin, I may fall asleep 40 minutes later than the night before instead of an hour, but it won't make it so I can fall asleep at the same time as I did the night before.I'm sure this is obvious, and something you've already tried or discounted, but have you tried melatonin? It's supposed to help regulate the sleep–wake cycle. I haven't tried it myself yet, but I'm considering it because I work weekend nights (7p-7a) and go back on a regular daytime schedule during the weekdays to help care for my family. I have co-workers who swear by it.
Yeah, I've tried it, and it might make it so I can fall asleep a bit sooner, but it isn't strong enough to keep me on a 24 hour cycle. With the melatonin, I may fall asleep 40 minutes later than the night before instead of an hour, but it won't make it so I can fall asleep at the same time as I did the night before.
I'm hoping that once I see a sleep specialist and get a formal diagnosis, I'll be able to get a prescription for something that will work. I just hope I won't build up a tolerance too quickly to whatever is prescribed. Not being able to maintain a normal sleep pattern has also made be depressed, it makes me feel like I'm watching life go by without being able to participate.Dang, I figured you had already tried it. At the place where I work sometimes antidepressants, like trazadone and remeron, are prescribed for sleep instead of depression. Also some people think doxepin works pretty well. I'm sure you've probably already thought of (or tried) all of those as well. Hope you find something that helps you get some sleep.