My lower back got strained picking peppers from one of those folding stools. Feels like a 16 penny nail stuck in just to the right of my top of my butt crack & goes down the right side of my leg.Put ice on it for a while, a couple times this evening. I think that will help your damaged coccyx.
Tried heat/cold & the thing that helps most is, Arnicare Gel.
Nothing else comes close to stopping the pain. It beats Tylenol or Narcotics.
https://www.amazon.com/Boiron-Arnicare-Homeopathic-Medicine-Bruises/dp/B012ROWQ0I/ref=sr_1_5?crid=4RLHFTK3PZOU&keywords=arnicare+gel+pain+relief+4.2+oz&qid=1694865048&sprefix=arnicare+gel+pain+relief+4.2+oz,aps,464&sr=8-5
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