What excercise machine to buy?

redhen

Kiss My Grits...
Premium Feather Member
11 Years
May 19, 2008
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Western MA
Which is better, an elliptical or a tread mill??
Not sure what the elliptical even does...
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Thanks for any info..
 
Quote:
Yeah?? Thats good to know....
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but what is it? I saw pics of it..but cant figure out how it works?
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An elliptical is kind of like riding a bicycle standing up. The idea is a treadmill without the pounding on your joints. Also ellipticals have 2 sets of handles, one set moves and one set is stationary. I have an elliptical and I like it, but it has become a bit of a coat rack lately. lol! It is very smooth to use and quiet so it doesn't interfere if you want to watch TV while using it. If you are looking at an elliptical, you will need to go try them out at the store. They come in different sizes. It would not be safe for a 5 ft person to use one made for a 6 ft person and vice versa. Some are adjustable, but this option can be a bit more money.There are lots of different options to choose from. You will need to decide if it/they are comfortable for you. The owner of the store where I got mine from told me that it isn't an as intense work out, so he uses an elliptical as his second workout.

Imp
 
Miz Red, the best kind is the one someone else uses. That's what we have a farm for, so I don't have to take up valuable real estate in this house with a honkin' big piece of metal. I walk. Best exercise there is.
 

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