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It's not the avocado flesh that's the problem, it's the brown seed coating. And yes, apple and pear seeds contain trace amounts of cyanide but it's generally accepted that a seed here and there isn't going to harm them.
Also, dried beans have to be cooked first.
It's not the avocado flesh that's the problem, it's the brown seed coating. And yes, apple and pear seeds contain trace amounts of cyanide but it's generally accepted that a seed here and there isn't going to harm them.
Also, dried beans have to be cooked first.
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