I'm a newbie, but with my tiny flock of two in their small coop, I strain poop and clean the poop tray each morning. I strain poop at night, too, and add some fresh shavings if I've scooped out too much. My compost bin is right outside the run, so it's easy for me. I clean out all the shavings on the weekend, and use an orange/vanilla/vodka spray to freshen and disinfect it. I then put in fresh shavings and some herbs like lavender and mint. I have a long wooden block at the door that I remove, so I can just scrape the old shavings into a dust pan. My coop floor is at 4 feet, sitting on the run, so no bending over (I actually need a step stool for weekend cleaning). With a tiny flock and small coop, I have the luxury of being anal and girly. My routine wouldn't work at all for bigger flocks and coops.