Who's used Alli, I want to hear your thoughts!

[Redhead Hen]

I have not used it and I don't plan on it. I did Weight Watchers and Walk Away The Pounds - lost 40 lbs!!!! Granted it was not overnight, but still. For me the issue was portion size and eating better foods. Boy, the sizes of servings now is crazy!! People are just eating too much per meal. (Well, Micky D's for meals is not a help either! LOL!) But seriously, a serving of pasta is only a cup! How much does Olive Garden give you on a plate???

There is no magic pill to melt away the pounds. It takes hard work and restraint. (Or plastic surgery if you can afford it!)

 

[cmcgoun]

There is no need to use any supplements. Any real fitness coach will tell you the best way to lose weight is through diet and exercise. You need to be committed. Alli will also cause you to "poop" your pants..yea and you cant control it.