I am having a wonderful experience with weight loss and I'm so excited about it I have to share it with someone.
I have always been thin and in shape, up until about two years ago. Leaving out the details, a number of difficulties in life caused me to pack on 30lbs in a few months. Not good.
I have never before been someone who had to watch what I ate, and I do not do hungry at all, so I had a really hard time. I'd watch my cals, lose fivelbs, have a meltdown, gain it back, repeat ad nauseam.
So three weeks ago, I started in on a south beach/sugar busters sort of thing, and OH MY GOODNESS!
I lost 6 lbs the first week, and have lost 2 lbs a week since then. I love it love it love it because as long as I watch my sugar and simple carbs, I can eat as much as I want. A good thing because, as I said, I don't do hungry!
The first night of no sugars I actually dreamed about donuts, but after a few days my blood sugar evened out, and I am less hungry than I ever used to be. Fat is falling off me and I am ecstatic!
I have always been thin and in shape, up until about two years ago. Leaving out the details, a number of difficulties in life caused me to pack on 30lbs in a few months. Not good.
I have never before been someone who had to watch what I ate, and I do not do hungry at all, so I had a really hard time. I'd watch my cals, lose fivelbs, have a meltdown, gain it back, repeat ad nauseam.
So three weeks ago, I started in on a south beach/sugar busters sort of thing, and OH MY GOODNESS!
I lost 6 lbs the first week, and have lost 2 lbs a week since then. I love it love it love it because as long as I watch my sugar and simple carbs, I can eat as much as I want. A good thing because, as I said, I don't do hungry!
The first night of no sugars I actually dreamed about donuts, but after a few days my blood sugar evened out, and I am less hungry than I ever used to be. Fat is falling off me and I am ecstatic!
