I have a brand new Barry's Bootcamp starter kit. Inflated the ball, used it twice and gave up. It comes with 3 DVD's (one for upper body, one for lower body, and the intesive fat blaster workout) 2 levels of resitance bands, the ball, the schedule, the diet plan, and the weight loss journal. Nothing has been written in or on. Want to trade for Winsor Pilates DVDs.