➡➡ Kiki Speak

[gointothebirdsfarm]

How were the old geezers at work?
Did anyone piss their pants?

I didn't work today...day off...I work Wednesday Thursday and Friday. If they were reading this chat they would.

 

[Sapphire Sebright]

I don't eat enough protein yet.
I'll get there but for now I fake it.View attachment 2161702

How do you mean? Do you mean that you aren't meeting the standard RDA or your doctor's recommended amount, or are you on one of those protein diets?

 

[gointothebirdsfarm]

I don't eat enough protein yet.
I'll get there but for now I fake it.View attachment 2161702

Collagen...what holds your skin together

 

[FortCluck]

Faker milk, banana and protein powder.

I’m eating faker ice cream. It’s mint chocolate cookie by Ben & Jerry’s.

 

[Kiki]

How do you mean? Do you mean that you aren't meeting the standard RDA or your doctor's recommended amount, or are you on one of those protein diets?

I mean that I don't eat enough meat in order to gain the muscle I want.

 

[Kiki]

No diets.

 

[FortCluck]

I mean that I don't eat enough meat in order to gain the muscle I want.

Vegans gain muscle so you don’t need meat. Just find other protein sources.

 

[sdm111]

Boneless Chicken thighs cooked down and pulled with a blonde gravy from a medium roux and hot French bread
Oh and some stuff from the shrimp boil a few days ago

 

[FortCluck]

Boneless Chicken thighs cooked down and pulled with a blonde gravy from a medium roux and hot French bread
Oh and some stuff from the shrimp boil a few days ago

I read put with a blonde lol

 

[CSAchook]

Collagen...what holds your skin together

It holds your bones together too! ☠