I've only read the first line of this book so far.
Stop eating so much fast food.
![]()
It’s not fast food!! Haha it’s pretty healthy. Sandwiches and salads and such and they make it there/actual ingredients, not like McDonald’s or something lol
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I've only read the first line of this book so far.
Stop eating so much fast food.
![]()
Did you make it yourself? No.It’s not fast food!! Haha it’s pretty healthy. Sandwiches and salads and such and they make it there/actual ingredients, not like McDonald’s or something lol
Do you see this sodium alone in this?It’s not fast food!! Haha it’s pretty healthy. Sandwiches and salads and such and they make it there/actual ingredients, not like McDonald’s or something lol
Did you make it yourself? No.
Ergo it's fast food.
Cook something. No pasta, wheat or high carbs. A nice eggplant casserole. Zucchini bake. Black-eyed peas. Soup. Not stew or bisque.
No they are no better.Okay wow that is HIGH.. I did not realize that...
I hate that bread though so I usually always swap it out and get it on the Tomato Basil bread but I doubt that changes it much. Curious if it does though.
Also I usually rotate between the tuna, the Napa Almond Chicken Salad, the Steak & Arugula, or sometimes the Roasted Turkey, Apple, and White Cheddar sandwiches. Always the whole one. Are the stats any better on those? I am going to need to look this up.
you should check out one of these meal delivery companies. You can find some wholesome good meals. But you gonna have to COOKOkay wow that is HIGH.. I did not realize that...
I hate that bread though so I usually always swap it out and get it on the Tomato Basil bread but I doubt that changes it much. Curious if it does though.
Also I usually rotate between the tuna, the Napa Almond Chicken Salad, the Steak & Arugula, or sometimes the Roasted Turkey, Apple, and White Cheddar sandwiches. Always the whole one. Are the stats any better on those? I am going to need to look this up.