Extra
I switched it up a little and did about 40 minutes of rhythm fit basic and weights
Rhythm Fit is newest addition to Bodyfx and current study group…..I didn’t join the study because I didn’t want to be locked in to a single program

I switched it up a little and did about 40 minutes of rhythm fit basic and weights
Rhythm Fit is newest addition to Bodyfx and current study group…..I didn’t join the study because I didn’t want to be locked in to a single program