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I do use it. I just keep forgetting to put it back on when I take it off. Which I did cause I was getting a rash from it. I’m gonna find it and put it back on
It may not allow like the o2 feature but try a thin wrap of KT tape or vet wrap under the band and see if that prevents the rash ????
 
I love it! I'm such a fan of Beach Body. I know people don't like it because they think it's a pyramid scheme but it's helped me lose weight and gain muscle. And I don't buy their protein shakes or supplements, just their online streaming service
I use Le-vel Thrive supplements and BODYFX 28 day challenges (somewhat similar to beach body)
 
I made mean soup from the Christmas ham bone. My run will be very Interesting. Luckily, my family went home🤢

Bean soup…Siri🤬
I made new years eve black eyed peas with the leftover ham and bone. So good. Also, digestive enzymes are a god send as we age. Honestly everyone over 30 could use digestive enzymes, we produce less and less as we age and it makes it harder to keep eating certain foods and to fully digest fats.
 
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Run done…stretching and bedtime. 🏃🏻‍♀️
 
Extra done ✅
Added my own ticker.
😵 this one.
Because half way through the last part of my workout Mason decided to come roll around on my face...which resulted in a sneezing allergy attack.
Done a 20 minute mile on the treadmill and ten minutes with the steel core hoop already though...5 of those minutes using the 5lb weights doing arms.
So I was about done for anyway. 🤪
 
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