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I've had it gently heated and cooked. I have no idea if cooking it removes the probiotics. Sourdough is considered a good probiotic food, and it's cooked.
Thanks for the info! There are 2 batches going and I’m trying to do more fermented foods. Cheers!

I’m putting a pork loin in the instant pot today. “The other white meat” so the commercial says🤣
 
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