I just got this through my e-mail. Thought I would share it with all the chocolate lovers out there. I haven't made it yet, will try it tonight and let you know if any changes need to be made. If anyone has tried it let me know. 5 MINUTE CHOCOLATE MUG CAKE How easy and a small amount instead of a whole cake -- add nuts too You can put the chocolate chips just in the center and have a filling! yummy or put them on top for a gooey icing. 4 tablespoons cake flour 4 tablespoons sugar 2 tablespoons baking cocoa 1 egg 3 tablespoons milk 3 tablespoons oil 3 tablespoons chocolate chips (optional) a small splash of vanilla essence 1 coffee mug Put dry ingredients in mug mix well Add the egg and mix thoroughly. Pour in the milk and oil and mix well. Add the chocolate chips (if using) and vanilla essence, and mix again. (you can also do all the above in a bowl and then pour it in your mug) Microwave for 3 minutes at 1000 watts. The cake will rise over the top of the mug, but don't be alarmed! Allow to cool a little, and tip out onto a plate if desired. EAT! Note: This can serve 2 if you want to feel slightly more virtuous. And why is this the most dangerous cake recipe in the world? Because now we are all only 5 minutes away from chocolate cake at any time of the day or night!