Kyng
Songster
Just wondering if I’m the only one 
No, I don’t eat my chickens, but I eat their eggs!

No, I don’t eat my chickens, but I eat their eggs!
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
I’ve only been doing it for 8 months. Feel better than I have in years. Lost weight I have been trying to lose for years. Love that I don’t eat as much, kind of a food addict; and this was a great solution that got rid of the cravings.I've tried it a few times as I have a close family member that has been doing the diet for at least 2 years now (with great results.) For me, the results are mixed. I like how I feel, but I find it difficult to stick to, and I worry about long term nutrient depletion - I tend to view it more as an elimination diet rather than a long term solution.
What has your experience been?