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Spelt is an ancient grain and is mentioned in the old testament. It is milder than wheat and easier to digest.
Try this:
Code:SPELT BREADCode:Code:Recipe By :Code:Serving Size : 1 Preparation Time :0:00Code:Categories : Breads VegetarianCode:Code:Amount Measure Ingredient -- Preparation MethodCode:-------- ------------ --------------------------------Code:2 c Spelt flourCode:1 pk Quick-rising dry yeastCode:2 tb Sugar or other granularCode:-sweetenerCode:-Pinch of saltCode:2/3 c Very warm soy milk(if not going for vegetarian, use regular milk)Code:2 tb Melted margarineCode:Code:In large bowl, combine flour, yeast, sugar, and salt. Stir in soy milk andCode:1 Tablespoon melted margarine until dough forms. Turn dough out ontoCode:floured board and knead about 3 minutes or until smooth.Code:Grease mixing bowl and place dough in bowl, turning to coat lightly. CoverCode:and place in warm spot away from drafts. Let rise about 30 minutes.Code:Heat oven to 350 degrees. Place dough on greased baking sheet, or, ifCode:desired, bake in greased 8- x 4-inch loaf pan. Brush with remainingCode:tablespoon of melted margarine and bake about 25 minutes or until goldenCode:and loaf sounds hollow when tapped on top.Code:
. I bought a bag of spelt flour years ago on impulse but then when I got home and googled it seemed to require different methods than normal flour so it got put to the back of the pantry in the too hard corner
I just use it like I use whole wheat flour.I'm going to try this. My sister has ulcerative colitis so anything easier to digest is always on my try list. I bought a bag of spelt flour years ago on impulse but then when I got home and googled it seemed to require different methods than normal flour so it got put to the back of the pantry in the too hard corner
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I just use it like I use whole wheat flour.
I will get some from a place in Oregon called Azure Standard.
Thanks all for the weevil info. We must not have them here.
@DigMyChicks I will keep you posted on the fruit roll ups. Every year I say I need a dehydrator, but never get one. I will really have to get one this year!
I have made fruit rollups in my dehydrator.
I mix a flavored yogurt half and half with a fruit puree--like strawberry yogurt with strawberry puree. I have inserts for the dehydrator for stuff like that so it goes in at 135F over night.
Yes!Nice! I wouldn't have thought to add yogurt! I totally need a dehydrator! That would be awesome to just make it and leave it overnight and not be using the oven for so long. I will be making these again, so will have to keep an eye out for a dehydrator.