Any ideas for recovering energy after spell with bad heart?

[Junkmanme]

mfb,

baked, squashed garlic ...added to yore "hamless" Chef Salad will help with the arteries AND eliminate any chance of problems associated with refraining from that childish notion of s**. (Don't feed the leftovers to your roosters! )

THIS is NOT kidding: ONE shot of quality whisky will relax the blood vessels AND stimulate the Heart Muscle. (Check with your Cardiologist FIRST.....hopefully he/she is NOT a Mormon...or a REAL Baptist.....Ha-Ha !!! )

Keep Smilin' Buddy. AND keep your SHI//y attitude "at bay". Laughter is good for whut ails ye.

The Geneyus,
-Junkmanme-

 

[redhen]

Quote:
Darn.. gotta go dig mine out of the laundry basket...
Hes sooo picky!

 

[redhen]

Quote:
OOh Dear.. What to say...

So i cant make you cupcakes anymore? Mean ole' doc!

Ooooh Imp.... need healthy food ideas for Mr. Man here....
Try to keep your chin up, Buddy...

 

[Imp]

Quote:
Darn.. gotta go dig mine out of the laundry basket...
Hes sooo picky!

You don't need to wear your drawers, just wad them up.

Makes leaning way back in your desk chair a whole new experience. WEEEEEEE!

Another home theme park adventure supplied by Impy.

 

[redhen]

Quote:
Darn.. gotta go dig mine out of the laundry basket...
Hes sooo picky!

You don't need to wear your drawers, just wad them up.

Makes leaning way back in your desk chair a whole new experience. WEEEEEEE!

Another home theme park adventure supplied by Impy.

Sounds like a bit O' fun...

 

[Chicken.Lytle]

MFB, sorry about your new diet. On the bright side, everything that is OK for you will give you gas. Oh wait ... nevermind. Just sorry about your new diet.

 

[Imp]

Quote:
OOh Dear.. What to say...

So i cant make you cupcakes anymore? Mean ole' doc!

Ooooh Imp.... need healthy food ideas for Mr. Man here....
Try to keep your chin up, Buddy...

First off- just sit back and watch the flood waters. So much less stressful, same with the snow. Practice your yoga.

I'm sure your doctor has slammed you on a statin drug for your blood lipids. They do wonders for most people almost immediately. I had high HDLs (good cholesterols) but also very high LDLs (bad cholesterols) and Triglycerides. The simvastatin (Zocor) has my numbers looking great. Kept the HDLs high and the rest plummeted.

As far as eating. You will get used to it mostly. And if you wait till you are hungry it's easier to eat healthy.

Just today at work I had a coworker say " All you eat is salad, darn I'd die!"

I do eat a salad w/ fat free italian for dinner at work daily, mostly cause it's cheap and I can kinda feel like I'm making up for some of my other food choices.

It is possible to eat good meals and keep them healthy. Look into the South Beach diet. Not to lose weight, but the info on good fats and meal planning. It is written by a cardiologist. PM me your address and I'll send you my old copy. If you have questions ask. I have access to a plethora of Registered Dieticians and other resources that might help. All in all LISTEN to your doctor, and other health care providers.

Impy- getting old is heck isn't it?

 

[Imp]

Chicken.Lytle :

MFB, sorry about your new diet. On the bright side, everything that is OK for you will give you gas. Oh wait ... nevermind. Just sorry about your new diet.

SHHH, that's the secret shortcut for wadding up your drawers instantaneously.

Sounds like a bit O' fun...

O'fun- that was my maiden name.

Impster​

 

[redhen]

Really?? O'fun...??
Tell us more?

 

[maple]

Makes ya feel like a regular ol pharmacy don't it? I forget exactly how many pills I take a day...14 or somethin?

My dr. also had me get the fish oil pills and take 2 in the mornin and 2 at night with meals...since my numbers weren't gettin to where they needed to be even with the meds.

So it's floodin there? ick. We broke the record for snowfall....all roads are closed...plows got stuck rescuin people...snowmobile rescue efforts in effect.


But I just heard from a UPS driver that they're work said operations were normal. heh heh heh...is not. How they expect to get people in to work if the roads are closed?

Feel better even if you don't like celery and aspargas...nom nom nom.