Anyone ready to ring in the new year...and lose weight/get fit?

I'm really thinking about adding yoga to my diet of gym! Like I said, I Crossfit, I Zumba, I hip hop hustle and other assorted classes, but I feel kinda blocky lately, like I need more streeeeeeetching for elongated muscles! On my list of things to do or try! Thanks, ladies!
 
So I just posted this on the main section, this is just an opportunity for some people to get their supplements, workout DVDs, nutritional shakes at reduced price. It may or may not be up your alley...no worries if it's not:

Let me preface this by saying I am not getting all creepy sales here. Just passing information from my company (team beachbody)that might benefit someone who is either the spouse of, or active themselves in the military.

If you've seen the infomercials for P90x, Insanity, Turbo Fire, well, I work for that company. They just announced that all active military and their spouse are eligible to become "coaches" and have the monthly maintenance fee and one time sign up fee ($39.95) fee completely waived. Opportunity = free

A coach is just a fancy term denoting authorized retailer of the products. A coach is eligible to earn 25% of whatever they sell, and more importantly, get 25% discount on ANY product (p90x, INSANITY, Turbo Fire, Yoga Booty ballet, supplements, protein bars, the superfood shake "shakeology") So literally, it's absolutely free. No contracts, no commitments, no minimum to sell, no pyramid scheme. I myself like the discount on health stuff I was already buying elsewhere.

That being said, this is just Team Beachbody 's way of saying thanks for their services; the know that many servicemen or woman do not earn very much, and their spouses have to hold the homefront down. It gives the free opportunity for someone to earn a little extra cash if they choose to, or take advantage of the 25% off.

Just thought it was worth passing on. PM me if you need details.
 
oK - So a few of you want to be locusts, dolphins and half moons?????
I have been Bouncing myself fit on a Trampette so I guess that makes me TIGGER!!!!!!!!!!!! Tiggerisation is the way forward and it is working.
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I am pretty sure If I tried to be a locust or dolphin I would end up in the ER tied in knots!!!!!
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Oesdog - TI x GG -ER!!!!!!!
 
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Awesome tigger!!!!!!! It's all about finding something you like well enough that you will continue doing it. (not you specifically the general you) I can't even count how many diff. types of exercise programs I tried and quit before yoga. That little trampoline sure make it easier on the joints. Tigger is my favorite WTP character.
 
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Awesome tigger!!!!!!! It's all about finding something you like well enough that you will continue doing it. (not you specifically the general you) I can't even count how many diff. types of exercise programs I tried and quit before yoga. That little trampoline sure make it easier on the joints. Tigger is my favorite WTP character.

Yeah I like Tigger - because my handicapped son has one and we have to sing the Tigger song with actions every night before he goes to bed. Danny also likes my bouncing machine!!!! As you said good on the joints and that is exactly why I like it. DH found it in the auction about a month ago and brought it home, it is great! I don;t feel that agonising pain from other excersizes. I also can do a lot of excersize and I feel great and not sore and immoble the next day. So you guys can be locusts and Dolphins and I will be TIGGER! Ha this should be fun!!!!!! I just love the fact I can get into clothes I like again. Last night I got into my lovely pretty lace cream top and went out to dinner ( I was good Salad !!!) It was a wonderful feeling to wear something nice like that and not have to squash the fat into a "body" underneath!!!! I am finally making progress though I have not looked at the scale I will cry if its the same as before I get so down about that darn number. I soooo want to be 8st.7lbs !!!!!!! MUST TRY HARDER. I have this urge to bounce it is almost life consuming! I keep it up all day and bounce on it when I pass it !!!!!

Oesdog
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bouncing sounds like play. I like to play. I will look for an used one, Thank you for informing me that it works!
I am glad you are seeing progress. mine is so slow, but at least I am headed in the right direction now.
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Ohhh I feel your pain soooooooo much!!!!! But this really helped me it was sore to start but I can do over 200 bounces now in a row!!!!!!
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Then I go do dishes or something else and before I know myself I am back bouncing another 100. Yes it is fun! I am soooo pleased with it because I am fitting my things which makes me feel better!! My stomach is now smaller than my Boobs which hasn;t happened in a few years !!!!
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Oesdog
 
Today was a super hard day at Crossfit. As many reps as you can in 20 minutes: 30 lb bag. 5 squat cleans, 10 push presses, 15 lunges. Repeat for 20 minutes. Whew! Went to hip hop hustle afterwards....wowzers, what a day!
 

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