apple cider vinegar

[chickenbottom]

well ive been working on getting to my weight i was three years ago (103) but recently i remembered vinegar makes me not hungry so before dinner i have a shot of vinegar and eat a smaller portion of food and so far ive lost 20 pounds. i guess my question would be is it healthy for you (vinegar) this is unfiltered organic apple cider vinegar. spectrum makes it. do any of you drink straight vinegar? i guess im a little weird lol

 

[TyrannosaurusChix]

Ive personally never DRANK it straight, but i like vinegar in cooking and on food..



here is a little bit of info about health benefits

http://www.professorshouse.com/family/health/benefits-apple-cider-vinegar.aspx


book on it http://www.amazon.com/Apple-Cider-V...=2025&creative=165953&creativeASIN=1570671273

 

[chickenbottom]

i love that article makes me feel so much better about drinking it lol.

 

[txchickie]

My husband and I have been taking 2tsp, 3x per day in some apple juice. We drink the Braggs. We've both also lost 15lbs in about 2 months

 

[Tartannik]

I used to have a tablespoon of cider vinegar with some honey everyday to try and stop me making kidney stones (I have had about 15 so far!!)
Wierd thing is as soon as I stopped being pregnant (I have 4 kids) I stopped making them!!!!

 

[chickenbottom]

Quote:
it says its great for you so im going to use it to my advantage lol congrats on your weightloss ive got a long way to go

 

[3goodeggs]

Wow.
I read that article from professor house and I think I have nothing at all to lose. I have a quart in the pantry. When it is gone I'll let you all know if anything has improved. (allergies are a misery in my life.)
I'll take my first shot tonight...or now...

...It's like jumping into cold water isn't it?
okay, off I go.

 

[chickenbottom]

hope all goes well for you im very excited to hear the results when you post back later.