Would you believe it???? I have just done my back in cleaning out the car!!! Not even stretching or anything at all risky. No history of back problems, loads of things to do today and now a bad back!! should be going to a party tonight - never go to parties these days and was really looking forward to it!! My friend has told me to get my head down below my feet so have been upside down on the ironing board on the sofa!!! Seems to have helped a bit but I am not too happy as you can imagine. One bonus that I can see, however - I will get to stay at home and watch the Strictly come Dancing final!! Every cloud and all that!!