BYC Buddies FitBit Group

[Kiki]

I did both planks for 30 seconds each and that's it for extras for me.

I take that back...I'll do a few leg thingies while I'm laying here before I crash.

 

[Fishychix]

Okay. Its wednesday and Im dressed for yoga. Cross your fingers I’ll actually go
I had a pretty good day today. 3715 steps just having a “normal” slow day at work. Dont get too many of those right now. Its been slow slow.

Yay! I went
It was good to be back

 

[tripletfeb]

Another work out day done! It was shoulders and HIIT today, in intervals. Whoa! But my nutrition could use some help. Sweets I can do without(except chocolate) It's the crunchiness of chips I always crave. I'm going over my sister's house tomorrow for dinner. Planning on making chex mix to bring along...

 

[muddy75]

Another work out day done! It was shoulders and HIIT today, in intervals. Whoa! But my nutrition could use some help. Sweets I can do without(except chocolate) It's the crunchiness of chips I always crave. I'm going over my sister's house tomorrow for dinner. Planning on making chex mix to bring along...

i’m doing fairly well with my eating but haven’t done the detox yet. this was a particularly crazy week at the office so i’m hoping to catch up on workouts this weekend.

 

[hysop]

I dreamt I hatched out some chicks and 4 ducklings. I don’t own ducks

When you guys walk do you listen to music or talk on the phone or you’re perfectly happy walking in silence? Or you get the majority of your steps at work?

 

[Nabiki]

I dreamt I hatched out some chicks and 4 ducklings. I don’t own ducks

When you guys walk do you listen to music or talk on the phone or you’re perfectly happy walking in silence? Or you get the majority of your steps at work?

I don't, but I live in an area that isn't always safe, so I want to make sure that I am aware of my surroundings. Even in a safe area, if I were to listen to music, it would be at a low enough volume to make sure that I could still hear things around me.

 

[R2elk]

I dreamt I hatched out some chicks and 4 ducklings. I don’t own ducks

When you guys walk do you listen to music or talk on the phone or you’re perfectly happy walking in silence? Or you get the majority of your steps at work?

I am perfectly happy listening to nature.

 

[Fishychix]

I dreamt I hatched out some chicks and 4 ducklings. I don’t own ducks

When you guys walk do you listen to music or talk on the phone or you’re perfectly happy walking in silence? Or you get the majority of your steps at work?

Sound like you need to get some dux

Usually most of my steps are from work. There’s no way Id listen to anything while walking. Too paranoid . Although Nabiki said it better . I’d rather listen to the birds, water, errant bicyclists, etc.

 

[tripletfeb]

I dreamt I hatched out some chicks and 4 ducklings. I don’t own ducks

When you guys walk do you listen to music or talk on the phone or you’re perfectly happy walking in silence? Or you get the majority of your steps at work?

I get most of my steps at work. And since I'm a lunch lady, when I take walks, I enjoy silence! Whatever sounds nature provides are exactly what I need. I love to hike, my favorite place is Hocking Hills, Ohio. But it's getting way too crowded to really enjoy it. That's why we like to go in the winter. Beautiful views and no people around!

 

[muddy75]

I dreamt I hatched out some chicks and 4 ducklings. I don’t own ducks

When you guys walk do you listen to music or talk on the phone or you’re perfectly happy walking in silence? Or you get the majority of your steps at work?

i get most of my steps working whether at the office or home. any additional steps would come from a workout that has music/voice instruction but indoors. We do listen to music on the deck speakers when working in the backyard.