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I like these metal bands:

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DH was having skin troubles from the silicone ones because they don't let you get air to your skin, but he wears his all the time now--his is black. These are for Charge2 (I think that's the right name), but you can get after-market bands for all the different models on Amazon. It was less than $10.
That nice looking!
 
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C'mon Carp! You are tired because you don't move enough. Physical activity is a big deal in fighting depression. Inactivity begets tiredness. Stand up and fight this thing. You can absolutely do this! Just force yourself. Get out there and walk for at least ten minutes--five minutes out and five back. You can do that--easy peasy. Do it first thing, then fix yourself breakfast. Tell yourself you aren't allowed to eat until you have that eensey teensie walk.
Yeah...come on James. Get up and move if you want to get better.
 
i just sent invitations to add valley loop adventure to our workweek hustle.....fitbit recommended it as it said it increases the daily activity of most participants?....will see!!! as always, feel free to add anyone not on my friends list!
I got a slow start this week...you nutter steppers are killing me.
 
i just sent invitations to add valley loop adventure to our workweek hustle.....fitbit recommended it as it said it increases the daily activity of most participants?....will see!!! as always, feel free to add anyone not on my friends list!
This looks like fun!
 

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