BYC Buddies FitBit Group

[ShrekDawg]

I really need to improve this.

 

[Kiki]

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Fantastic. You can goof off on the net for the rest of the day.

 

[Kiki]

I really need to improve this.

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You need to spread it out.
Don't do all of your steps and working out and moving in one hour of the day and sit for the next 15.

Get up and move every single hour of the day that you're awake.

 

[ShrekDawg]

Fantastic. You can goof off on the net for the rest of the day.

Probably won’t though!!! Now I’m much more energized. Should have walked sooner.

Also this thing has helped me eat better so far too because it still had all my old data from a couple years ago from the old one including weight and I was like when I saw how big I was then.

SO!!

Today, when I wanted a PB&J randomly cause it was fast and easy and we have those really good burger type rolls perfect for it and it sounded delicious..... I was like NOPE! I need to lose weight.

So I made this instead.

Still had some toast with it but small pieces and healthier I figure.

 

[ShrekDawg]

You need to spread it out.
Don't do all of your steps and working out and moving in one hour of the day and sit for the next 15.

Get up and move every single hour of the day that you're awake.

Good point!! That would probably help a ton!!!

I’ve been trying not to plant today.

I’ve caught myself a couple times and gotten up right away.

 

[hysop]

@hysop
Make sure you do this when you get yours.
Don't try for the first couple of days.
Just do your regular routines you can get your average normal step count.

That makes sense. I’ll do the same ol’ routine on Friday and Saturday. Then on Sunday I’ll start my new workout routine.

I accepted friend request

 

[hysop]

Probably won’t though!!! Now I’m much more energized. Should have walked sooner.

Also this thing has helped me eat better so far too because it still had all my old data from a couple years ago from the old one including weight and I was like when I saw how big I was then.

SO!!

Today, when I wanted a PB&J randomly cause it was fast and easy and we have those really good burger type rolls perfect for it and it sounded delicious..... I was like NOPE! I need to lose weight.

So I made this instead.

Still had some toast with it but small pieces and healthier I figure.

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That looks delicious. Now I want PB&J on toasted bread. I just had some noodles.

We processed 4 of our white leghorn roosters. They each weighed 1 lb with bones so I will be boiling two at a time tomorrow. Going to try to make chicken pot pie with the chicken.

 

[ShrekDawg]

That looks delicious. Now I want PB&J on toasted bread. I just had some noodles.

We processed 4 of our white leghorn roosters. They each weighed 1 lb with bones so I will be boiling two at a time tomorrow. Going to try to make chicken pot pie with the chicken.

It was!!! Hahah I just had some multigrain pita chips and roasted red pepper hummus a bit ago

I wanna go get some ice cream but idk LOL

I think I’ve earned it

And oh wow that’s tiny!!!

Sounds good though!!!

 

[casportpony]

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You're doing great, I am proud of you!

 

[ShrekDawg]

You're doing great, I am proud of you!

Thank you!!