BYC Buddies FitBit Group

Ah, ok! No worries!
On the app, at least for me (I have an Inspire2) you can search and enter specific foods. It tracks calories burned too, although I think sometimes it overestimates the number burned.

This is what it looks like for me (laptop)
View attachment 3134255
I don't track everyday, that's why some are blank.
This is super interesting.

I tend to eat very similar every day so have my calories pretty locked down. I too think it calculates more than I burn. My treadmill says 150 though and my watch says 100... But then during my classes a half hour burned 322c, 45 did over 400... Not sure if it is correct or not.
 
So, today was a LONG day. I got about 3-4 hrs sleep last night, did a mile walk with a friend during a work break, went and hiked the mountain and apparently climbed 92 flights of stairs 😂🤣 and it is 1am here so I'm beat.

Discovered.today that my battery might not be charging as much as it should. Something I definitely need to look into. :) Screenshot_20220604-004940.png
 
Anyone know anything about the body battery/energy level information?

I have been struggling to get mine charged, a friend/coworker who is a health coach and personal trainer thinks I'm constantly exhausted because hers is at 100 every morning. (She's not my health coach, but we do talk fitness)

Anyway, last night I made a huge effort to get to bed early and I got my battery to 91, but after what I would call a lazy day (just over 10k steps and idk how I have that many) it says my battery is down to 7! My stress was higher today but I wonder if that is because.inran out of my stress support supplement a few days ago....


Just trying to get more insight on my overall health since I'm trying not lose 15-20# and I'm not having much success. :(
 
Anyone know anything about the body battery/energy level information?

I have been struggling to get mine charged, a friend/coworker who is a health coach and personal trainer thinks I'm constantly exhausted because hers is at 100 every morning. (She's not my health coach, but we do talk fitness)

Anyway, last night I made a huge effort to get to bed early and I got my battery to 91, but after what I would call a lazy day (just over 10k steps and idk how I have that many) it says my battery is down to 7! My stress was higher today but I wonder if that is because.inran out of my stress support supplement a few days ago....


Just trying to get more insight on my overall health since I'm trying not lose 15-20# and I'm not having much success. :(
Which Fitbit do you have and how long have you had it?
 
Anyone know anything about the body battery/energy level information?

I have been struggling to get mine charged, a friend/coworker who is a health coach and personal trainer thinks I'm constantly exhausted because hers is at 100 every morning. (She's not my health coach, but we do talk fitness)

Anyway, last night I made a huge effort to get to bed early and I got my battery to 91, but after what I would call a lazy day (just over 10k steps and idk how I have that many) it says my battery is down to 7! My stress was higher today but I wonder if that is because.inran out of my stress support supplement a few days ago....


Just trying to get more insight on my overall health since I'm trying not lose 15-20# and I'm not having much success. :(
I’m not sure exactly what you’re asking.
Are you talking about battery on the Fitbit, like this?
image.jpg


What model do you use? (For example, I have an Inspire2), and how long have you had it?

Is it some other feature?

Sorry, Im not quite sure what you’re asking.
 
@Lemon-Drop and @tripletfeb

You both asked the same question :)

Maybe Fitbit doesn't offer this feature. I have a Garmin that tells me how much energy I have (not the watch) and it's called "body battery". So rest during the day or sleep at night will charge your body's battery, but stress and physical activity etc drain your battery.

I've had this 2-3 weeks now.
Screenshot_20220605-233931.png Screenshot_20220605-233947.png Screenshot_20220605-233955.png Screenshot_20220605-234001.png

The concern is I'm. Ot recharging well enough or I somehow excessively.drain myself during the day. My friend says she's always at 100% in the morning and never gets drained down this far. I'm not sure which is normal. Until she said that I figured mine was normal.
 

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