BYC Café

[ShrekDawg]

Kelsey, what are you going to do when you get old like me ?

Fall apart

I also still have that weird pain and it seems to get worse with exercise or lifting stuff (like 2 suitcases, a duffle and a backpack down the stairs at once cause no one was inside to help me and we were in a hurry)... except now it's exclusively focused in one area. The area from my belly button straight up and down the middle and also further down. Probably more pelvic. Should probably go to the doctor. My joints in my fingers are also sore and/or crack and I crack my ankles and wrists and neck and shoulders. Probably not the best idea. I did some jumping jacks earlier and it hurt my shoulder temporarily. And I think my wrist problem is getting worse, I'm on my phone way too much.

At the least the bowel stuff seems better since I cut fast food and soda.

And I get migraines/weird jaw pains, might have the TMJ thing or an alignment thing, my jaw clicks really bad now

I do think I'm a bit of a hypochondriac though, probably not enough to think about, but I also really do have a lot of problems already because I eat horribly, almost all sugar, and no exercise whatsoever

I might be getting diabetes, already had pre in January but didn't adjust, might explain the weird numb when lying down thing. That or the athletes foot

ANYWAY.

I do need to get my act together and/or see some doctors or else I'm going to be completely crippled by the time I'm 30 or younger....

I'm too young for all these 20 million problems lol

 

[ronott1]

Fall apart

I also still have that weird pain and it seems to get worse with exercise or lifting stuff (like 2 suitcases, a duffle and a backpack down the stairs at once cause no one was inside to help me and we were in a hurry)... except now it's exclusively focused in one area. The area from my belly button straight up and down the middle and also further down. Probably more pelvic. Should probably go to the doctor. My joints in my fingers are also sore and/or crack and I crack my ankles and wrists and neck and shoulders. Probably not the best idea. I did some jumping jacks earlier and it hurt my shoulder temporarily. And I think my wrist problem is getting worse, I'm on my phone way too much.

At the least the bowel stuff seems better since I cut fast food and soda.

And I get migraines/weird jaw pains, might have the TMJ thing or an alignment thing, my jaw clicks really bad now

I do think I'm a bit of a hypochondriac though, probably not enough to think about, but I also really do have a lot of problems already because I eat horribly, almost all sugar, and no exercise whatsoever

I might be getting diabetes, already had pre in January but didn't adjust, might explain the weird numb when lying down thing. That or the athletes foot

ANYWAY.

I do need to get my act together and/or see some doctors or else I'm going to be completely crippled by the time I'm 30 or younger....

I'm too young for all these 20 million problems lol

First thing to do is to cut sugar--look into a concept called carb balancing. you take the sugar in food and make a ratio with the fiber in it. It is not too hard to do and is much easier than tracking calories. It is one of the best things for those with blood sugar issues

 

[ShrekDawg]

First thing to do is to cut sugar--look into a concept called carb balancing. you take the sugar in food and make a ratio with the fiber in it. It is not too hard to do and is much easier than tracking calories. It is one of the best things for those with blood sugar issues

Thanks Ron!

 

[The Farmers' Daughter]

Coffee is ready. Now I'm going back to bed. It's only 3am here.

 

[N F C]

Thanks for the coffee Michelle. Good morning Cafe!

 

[sourland]

Good morning, Café - good job on the coffee, Michelle.

 

[The Farmers' Daughter]

Ok, I'm up again. Looks like the coffee is low. I'll get some more perking.

 

[ronott1]

View attachment 1165838

Coffee is ready. Now I'm going back to bed. It's only 3am here.

Thanks for the coffee! It is almost 7am here. Time to get water going in the kettle and take a walk.
It is still dark out though. I will need to take a flash light

 

[The Farmers' Daughter]

Thanks for the coffee! It is almost 7am here. Time to get water going in the kettle and take a walk.
It is still dark out though. I will need to take a flash light

It's crazy how early it's getting dark and how long it takes for the sun to get up in the morning. This far north we actually only get about 6 hours of complete darkness at the peak of summer. The sun would disappear around 11 or so and start rising again at 4. It's 8:00 here now and the sun is just now starting to clear the horizon. It's totally dark by 7:00pm now.

 

[Mtn Margie]

Morning! Yesterday I was in a T-shirt and now there is a dusting of snow, 27 degrees and the sheep are going bonkers AND BERZERKERS!
It is definitely time for more coffee. The wind howled all night long and with the coyotes the other night, it has been musical out there.