BYC Café

Yes, thank you! I might even be able to stay up past 8:30 tonight! (I’m a night person, so going to bed that early is unusual for me.)
I understand it when the night owl gets to the age of retirement. But we can still act like one taking after lunch naps.... At least I'm getting better at it.

Have a big cup this morning on the Cafe'.
 
Good morning Cafe and thanks for the coffee.

I'm pleasantly surprised with the results from my last PT visit. Stim while on moist heat, traction, mild stretching exercises to try to force the disc back in place then she taped my back before I left. Yesterday my hip felt better than it has since I injured it. There's light at the end of the tunnel.
 
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I apologize for not sharing coffee with Y'all today I needed the extra boost seeing how I had to stay up once FH left for work and on top of that got up around an hour later than what I normally do so it was rush rush and NOW I have to finish getting ready to go to my dentist appointment.
Hopefully this weekend FH and I will be able to start the outside setup of Christmas deco after we take time to pick out Save the Date cards and get them ordered.
 
Good morning Cafe and thanks for the coffee.

I'm pleasantly surprised with the results from my last PT visit. Stim while on moist heat, traction, mild stretching exercises to try to force the disc back in place then she taped my back before I left. Yesterday my hip felt better than it has since I injured it. There's light at the end of the tunnel.
That’s great news! I’m so glad that PT seems to be working.
 

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