I do not usually cook allot as BF is diabetic but you think even less would help a bit ?

It sure works for me, but understand I tend to overdo things. :oops: Problem is that I also lose weight. I've already lost 5 # that I didn't need to lose.
 
I managed to loose 10 here also feels good I did not break 100 until I lost my thyroid went to 140 stabled out at 130

Right now I only weigh 12 # more than you. That's only 7 pounds over my high school graduation weight 61 years ago. :lau
 
Right now I only weigh 12 # more than you. That's only 7 pounds over my high school graduation weight 61 years ago. :lau

Problem is the distribution is far different from what it once was, and I have shrunk 1.5 ". If I live long enough I will disappear or the Princess can carry me around in her purse.
 

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