Cup o' Joe and Tea Too

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ValerieJ said:
I envy all of you who can take naps during the day. Sometimes I think it would do me good, but I just can't fall asleep. Even at night I have to take Zzzquil. Lifetime dilemma. But I sure could sleep in if life would allow it. lol
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I have never been an 8 hour a night sleeper more like 6. I can go to bed and fall asleep in a few min. But I always wake up too early. Likely too many years having to get up at 4:30! Once in a while I nap, but usually like this morning I didn`t plan to it just happened Lol! Sorry you have so much trouble falling asleep, that would stink! 🙁
 
Bsmac said:
I have never been an 8 hour a night sleeper more like 6. I can go to bed and fall asleep in a few min. But I always wake up too early. Likely too many years having to get up at 4:30! Once in a while I nap, but usually like this morning I didn`t plan to it just happened Lol! Sorry you have so much trouble falling asleep, that would stink! 🙁
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Thanks. It's not such a bad thing now that I'm retired. I do try to get 8 hrs sleep each night now, but I don't think I ever got more than 6 any night for the 40 years I worked. lol
 
Finchbreeder said:
Good evening 9.02PM here on the west coast of Aust. bit cool for the time of year at only 18C = 64F
Will need to go make himselfs lunch for tomorrow soon, then off to bed. Had a hard time dropping off to sleep last night - too much on the mind.
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Hello! I hate that when too many thoughts going on to sleep!
 

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