Just wanted to say that I'm still using SP, and really liking it. The articles that they suggest are great, and full of really good commons sense tips that we just seem to forget when we are eating. And the tools are so helpful. I learned from a friend to factor in some things ahead of time if I am planning to go out for dinner or lunch. That way I can see how the stuff will affect my plan. Then I can remove it, and try something else. I love that I can do that, even when at home. When I am cooking something I can see how much of it I can have, or substitute something for something else. Well, maybe I didn't say that right, but you know what I mean, right? Anyway, keep on working at it, you'll get there!