Quote:
Does she take classes or do it on her own?
Ive always wanted to try it out but dont have time or money for classes
I used to take yoga and it made such a difference in everything.. muscle, strength, energy, how I felt about myself. I took 3 classes a week for a little over a month and I was in love with my body.
Now I'm a schlump again.
I tried the one class a week thing, $10 a class, but it only gave me a day-long headache and nothing else. I bought videos and tried it at home (several different times) but it didn't work for me.
When the kids are old enough to stay home alone, I will take up the 3 night a week yoga class again.
Quote:
Does she take classes or do it on her own?
Ive always wanted to try it out but dont have time or money for classes
I used to take yoga and it made such a difference in everything.. muscle, strength, energy, how I felt about myself. I took 3 classes a week for a little over a month and I was in love with my body.
Now I'm a schlump again.
I tried the one class a week thing, $10 a class, but it only gave me a day-long headache and nothing else. I bought videos and tried it at home (several different times) but it didn't work for me.
When the kids are old enough to stay home alone, I will take up the 3 night a week yoga class again.
Ya I thought about videos but I knew Id never keep up with them. I really want to try yoga though...
hmmmm....