Don't Wait! Start Extra Today. 4th Month Day 3

[Kiki]

 

[B-Goock]

I've been pretty sidetracked the past week or so with work, got to visit my boys, selling a house, and moving stuff.
Did get some trail miles in and some swimming.

 

[Ruby Rogue]

@muddy75 are you sore from all the hooping yesterday?

 

[Kiki]

Day 21!!

 

[Frankiegirl]

Wednesday
Thursday
Did you do extra?

@BantyChooks
@KingB
@MadamContrary
@Chookwagn
@microchick
@Sapphire Sebright
@Everose
@EmmaRainboe
@SarahLadd
@Chuckie chicken
@TheDawg
@Overo Mare
@The Moonshiner
@muddy75
@MGG
@ColtHandorf
@Karm
@Ruby Rogue
@Mfranks
@HappyClucker7


View attachment 2813132

Sorry…biked on Thursday and arms /back/core

 

[Frankiegirl]

No extra on Friday….yesterday…ran 1 hour…20 minutes core…yea! And a trip to the vege stand for a bushel of tomatoes it’s canning day today!!

 

[Frankiegirl]

Sorry Kiki!!! This has been a slacker week…I’m not worthy

 

[Kiki]

 

[KingD]

View attachment 2815434

Why have I got 2 "ticks"?

I shouldn't have any

 

[Kiki]

Why have I got 2 "ticks"?

I shouldn't have any

Your English sucks. I can't understand you half the time. I thought you did extra those days.

I'll delete them.