Don't Wait! Start Extra Today. 4th Month Day 3

[EmmaRainboe]

@EmmaRainboe You are slacking.
@SarahLadd Slacking
@ColtHandorf You are failing along with @TheDawg you guys better step it up.

Done for tpday. Didn't get a chance qto do the video, hut rode the exercise bike for an hour.

 

[Kiki]

@Kiki I just did the workouts you posted for days 1, 2, 3, 4, 5, 7, and 8 no breaks and no cheating. Does that count as extra?

STBR is your name on the sheet.
Which ticker would you like?

 

[Kiki]

i did today’s video......that was the only extra extra i could do today. in addition to typical office day plus cleaning out and rearranging mini’s room and taking care of the critters.

The arm that you hold still while moving the other hurts worse than the one your moving.

 

[sweaterthebroodyrooster]

Are you ok?

I’m great

STBR is your name on the sheet.
Which ticker would you like?

 

[Kiki]

@CaroleW Break is over.

 

[Kiki]

I’m great

Don't over do it.

 

[muddy75]

The arm that you hold still while moving the other hurts worse than the one your moving.

yes!! and i tried kneeling through half of it......brutal on the knees!!!

 

[Kiki]

I’m great

. Google doesn't have that ticker.
Will this work?

 

[Kiki]

yes!! and i tried kneeling through half of it......brutal on the knees!!!

Cheat and stand up like me next time.

 

[sweaterthebroodyrooster]

Don't over do it.

Don’t worry I’ll stop if I need to.