Today is an active rest day for me so I did some stretching and lite yoga
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Where did you get that fancy scale? I would love features like that! And good job on the muscleActive recovery day for me too. I am looking for my foam roller and red light "healing" belt thing. I have bought a lot of equipment over the years, but never actually put together a gym. I think it's time, I bought this thing like 3 years ago and haven't assembled it... Yeah I know. It's definitely time. Going to do sunset Tai Chi with Family tonight.
View attachment 2818929
(On a positive note, I have gained 4 lbs, but my fancy scale says 3 lbs are muscle! My hubby also says my arms are looking ripped, he is stepping up his game now too.)
That's GREAT!!Active recovery day for me too. I am looking for my foam roller and red light "healing" belt thing. I have bought a lot of equipment over the years, but never actually put together a gym. I think it's time, I bought this thing like 3 years ago and haven't assembled it... Yeah I know. It's definitely time. Going to do sunset Tai Chi with Family tonight.
View attachment 2818929
(On a positive note, I have gained 4 lbs, but my fancy scale says 3 lbs are muscle! My hubby also says my arms are looking ripped, he is stepping up his game now too.)
I hope my fancy scale is that good to me!Active recovery day for me too. I am looking for my foam roller and red light "healing" belt thing. I have bought a lot of equipment over the years, but never actually put together a gym. I think it's time, I bought this thing like 3 years ago and haven't assembled it... Yeah I know. It's definitely time. Going to do sunset Tai Chi with Family tonight.
View attachment 2818929
(On a positive note, I have gained 4 lbs, but my fancy scale says 3 lbs are muscle! My hubby also says my arms are looking ripped, he is stepping up his game now too.)
Putting together a Gym is a GREAT IDEA - everyone should think along those lines - if you have equipment, then we can put it all in one place. Set ourselves up for success!Active recovery day for me too. I am looking for my foam roller and red light "healing" belt thing. I have bought a lot of equipment over the years, but never actually put together a gym. I think it's time, I bought this thing like 3 years ago and haven't assembled it... Yeah I know. It's definitely time. Going to do sunset Tai Chi with Family tonight.
View attachment 2818929
(On a positive note, I have gained 4 lbs, but my fancy scale says 3 lbs are muscle! My hubby also says my arms are looking ripped, he is stepping up his game now too.)
Is it the renpho one?I hope my fancy scale is that good to me!View attachment 2818963
Amazon, I bought mine on a flash sale but it's got a $4 coupon and you can buy used too.Where did you get that fancy scale? I would love features like that! And good job on the muscle![]()
I ordered the Etekcity.Is it the renpho one?
There were like three different brands but the scales look identical. I picked the renpho because it was on saleI ordered the Etekcity.