Don't Wait! Start Extra Today. 4th Month Day 3

[Everose]

Chugging is a no no. Drink it normally only very frequently.

I did not mean for her to slam two liters at once. I was just using her same words

 

[R2elk]

Thanks! That’s good to know! That’s definitely part of my problem is I hate drinking it because I pee it out too seconds later and it hurts when it’s really full but I’ll keep at it and try to get it down to normal. Or maybe drink smaller amounts at a time rather than chugging large amounts? That would probably prevent it from getting painfully full.

Do not chug. Chugging any kind of liquid is unhealthy. Do not wait until your bladder is screaming at you to empty it. If you drink the amount of water you need to be drinking right now, you will be emptying your bladder very often.

Once you get your blood sugar down to where it needs to be the water will not be passing through your body so quickly. Keeping your body dehydrated will cause long term damage to your kidneys as well as many other harmful things.

 

[R2elk]

I did not mean for her to slam two liters at once. I was just using her same words

The problem is that she would take you literally. People have died from chugging too much water at one time.

 

[shawluvsbirds]

Thanks! That’s good to know! That’s definitely part of my problem is I hate drinking it because I pee it out too seconds later and it hurts when it’s really full but I’ll keep at it and try to get it down to normal. Or maybe drink smaller amounts at a time rather than chugging large amounts? That would probably prevent it from getting painfully full.

Get yourself a fancy water bottle and fill it up every morning and sip on it all day. Know how much it holds so you can keep track of how much you are drinking.
I personally like drinking water so for me it was just cutting out other drinks and only drinking water.

 

[Everose]

Walmart has great Tal water bottles! They're big and they're stainless steel (double walled). I love mine, I can leave it in the car all day during the friggin hot summers and the water will still be ice cold. Sometimes my lipsticks will build up a little in the screw top lid but that's the only thing I don't like about it. I usually put peppermint EOs in my water (the ones for internal use) and my breath is fresh all day long. I drink about two and a half of them a day.

 

[ShrekDawg]

The problem is that she would take you literally. People have died from chugging too much water at one time.

Nahh I wouldn’t do that I have tried to drink even just the 1 or 1.5 liter bottles before and can’t even finish it in the whole day versus a smaller glass or bottle I do chug so idk. But I can’t with the big ones for some reason

 

[Everose]

ThIs is my exact bottle. It's 40oz.

 

[tripletfeb]

Not drinking enough water is my issue too. I only drink about 50 oz of water a day. I do drink iced tea with very little Sweet and Low and skim milk though

 

[sdm111]

Jobs are cool

 

[Kiki]

Jobs are cool

Job, routine, same for forced sleep/wake schedule because of job...would do magical wonders for some.