Eating Healthy

[Lunachick]

March 2

Breakfast: Actually it was Brunch: 2 fried eggs, 2 Tbs corned beef hash, 1/2 slice of lowcarb pita. And the usual coffees.

Dinner: 1 piece of chicken parmigiana and 4 brussel sprouts.

 

[Bawkadoodledoo]

i haven't eaten anything today.. might not eat lunch or dinner either.

 

[Chickadee28]

Mar 2

Breakfast
organic coffee w/stevia
1 banana
2 lg strawberries
8 oz organic skim milk

Lunch
Apple
Boca burger
whole grain sprouted bun
1 wedge light laughing cow cheese

Dinner
portabella mushroom w/sprouted grain bun
1c left over pasta

 

[jab91864]

Breakfast :::

Post mixed berry cereal w/milk
water


snack ::::
an orange

Lunch::::

1/2 turkey sandwich on 12 grain bread w/mayo
2 oz smoked almonds
water

snack::::

big mug of tea w/honey and lemon
1- pc of white toast
1- scrambled egg

Dinner ::::

tamales w/cheese and salsa
water


Julie

 

[Buster]

March 2,

Breakfast at 10:00

1 bowl of honey bunches of oats

 

[TheMartianChick]

Sunday, March 2nd-

Breakfast:
English Muffin w/ peanut butter
Water

Snack:
banana
Water

Lunch:
Tofurkey Kielbasa on wheat bread w/ cheese
1 home made oatmeal chocolate chip
Water

Dinner: McDonald's Filet
Vanilla Ice Cream (McDonalds)
Water

Snack:1 home made oatmeal chocolate chip
More Water

Exercise:none

 

[palabeco]

Sat Mar 1

cup of tea

Breakfast: 2pancakes, 4 sausage patties, 2 eggs, 8 oz. 2% milk

dinner: 2 hot sausage sandwiches, with grilled peppers and onions

Note: on weekends we eat late breakfast, around 10
;30 0r 11 am, so no lunch and an early dinner

Sun, mar 2

cup of tea

breakfast: 2 eggs, 4 slices bacon, 2 slices toast, 8 oz 2% milk

lunch: tossed salad, lite dressing

Dinner: Roast beef, mashed potatoes, gravy, lima beans

 

[jab91864]

Monday, March 3, 2008

Breakfast :::
oatmeal w/splenda
water

Lunch :::
protein bar
water

tea w/splenda

snack :::
1-slice louis rich turkey breast
water

dinner :::
turkey breast sandwich on 12 grain bread w/mayo (real turkey not processed)
bowl potato soup
water


snack :::
3/4 cup lowfat yogurt


As usual will be back to edit my "intake" during the day.

Julie

 

[GAhen]

Just saw this thread...I need to lose 80 pounds.......yes 80.....yiks!!
So here goes today..
Cracklin Oat Bran cereal and silk soy milk.
1/2 cup of coffee. It was good!

small pack of cashews and water.

Lunch: leftover honey BBQ wings and steamed cauliflower.

Diet caffeine free coke

3 Gravy and biscuit.......water

 

[MissPrissy]

Breakfast
grits, eggs, toast

lunch
peanutbutter sandwich
milk

supper
steak
potato
corn on the cob
romain salad with dressing
rolls

dessert
strawberry cheesecake