- Aug 16, 2016
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I actually started using egg shells as a dietary calcium supplement for my family. I've researched that it is one of the most bioavailable and natural form of calcium out there! I wash and dry them then heat them in oven to kill bacteria. Then grind it into powder in a glass jar blender and take 1/4 teaspoon daily.Who is using eggshells for calcium inputs? Is there any empirical evidence that it is as good as oyster shell? I've been slacking in the calcium department but I've got sacks of cleaned and dried eggshells - put aside for garden use - ready to be put to use in the coop.