Farm chatter

i just tried to bake peppermint cookies because I'm really craving peppermint and we don't have any candy canes and i don't know where my parents are hiding the peppermint hershey kisses and also baking is fun but we don't have any peppermint extract or peppermint oil and i lost my only guitar pick why must I fail at everything
But... you don't. You succeded at making farm chatter EXPLODE (also if you haven't noticed, I don't know how to spell succeded)
 
ive heard of it but never really considered it as something that might be an issue because i'm usually pretty ok at doing things
i've always figured i have anxiety but not bad enough to take meds
i don't know if self hatred was the right word
maybe more like
extreme anger at self combined with insecurity
:hugs
There will always be someone that does things like this. You can always PM me if you need to talk.
 
hes been on ignore for a long time but it kills me to see the 'show ignored content' at the bottom of the page and in quotes when you respond to him and not know what he's saying
yeah, I hate that too.
I unfollowed him, my next step is to ignore him.
 
ive heard of it but never really considered it as something that might be an issue because i'm usually pretty ok at doing things
i've always figured i have anxiety but not bad enough to take meds
i don't know if self hatred was the right word
maybe more like
extreme anger at self combined with insecurity
well welcome to team anxiety. maybe I'll make t-shirts.

if your anxiety is just being a butt, take a bunch of slow deep breaths in through nose, out through mouth (whenever SO makes me do this he always says 'I want to hear them' and then I make them over exaggerated like huffing and puffing and it's funny). its okay to be anxious. its okay to not want to do the homework. you can sit with the anxious feelings for a minute and tell yourself its OKAY to feel anxiety. and forgive yourself because you're not doing anything wrong. and then tell the anxious feelings that you are in charge and you arent going to listen to them anymore right now. you've got this.
 

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