Farm chatter

Don't worry about me guys.
Go back to what you were talking about.
I just don't find it easy to read non punctuated sentences.
I DONT EITHER BUT YOU DONT SEE ME COMMENTING ON pEOpLES pOSTS ESpECIALLY WHEN I CAN TELL THAT THEYRE FEELING LIKE GARBAGE
 
well welcome to team anxiety. maybe I'll make t-shirts.

if your anxiety is just being a butt, take a bunch of slow deep breaths in through nose, out through mouth (whenever SO makes me do this he always says 'I want to hear them' and then I make them over exaggerated like huffing and puffing and it's funny). its okay to be anxious. its okay to not want to do the homework. you can sit with the anxious feelings for a minute and tell yourself its OKAY to feel anxiety. and forgive yourself because you're not doing anything wrong. and then tell the anxious feelings that you are in charge and you arent going to listen to them anymore right now. you've got this.
the deep breaths thing is a good idea
i want to get it done i swear
i just cant for some reason
 
the deep breaths thing is a good idea
i want to get it done i swear
i just cant for some reason
Hey, I believe you. Getting things done feels good.
But don't beat yourself up for not doing them.
@jwehl has good advice.
Deep breaths.
Loud noisy breaths.
I want to hear them all the way over here ;)
 

New posts New threads Active threads

Back
Top Bottom